Monday Yoga- Appreciating the Teacher, the Teaching, and your own Worthiness
Sep
22
5:00 PM17:00

Monday Yoga- Appreciating the Teacher, the Teaching, and your own Worthiness

We practice the four reminders by having a greater sense of connection with the lineage, with the disciplines that are inspired by the lineage, and with our own discipline.

We begin to realize that we are worthy people, and because we are worthy people, we find that our guru is also a worthy people.

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Wednesday Yoga- Guru Yoga
Sep
24
5:00 PM17:00

Wednesday Yoga- Guru Yoga

Prostrations allow you to disembody or disarm your arrogance or your ego. Mantra practice allows you to experience your neuroses and to connect with a quality of purity. Having purified yourself, in the mandala offering you learn how to give further, to give everything. Finally you can actually mix your mind with the teacher’s mind.

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Monday Yoga-    Karmic Cause and Effect
Sep
15
5:00 PM17:00

Monday Yoga- Karmic Cause and Effect

We cannot avoid karma as long as we have continual thoughts and continual subconscious gossip. As long as we have a liking-and-disliking state of mind happening all the time, we cannot avoid karma at all.

But we can prevent sowing further seeds of karma altogether by realizing that there is a level where karmic seeds are not sown, which is the nonthought level. That is why we meditate.

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Wednesday Yoga-  Death and Impermanence
Sep
10
5:00 PM17:00

Wednesday Yoga- Death and Impermanence

In this world, all inhabitants are impermanence. In particular, the life of all beings is like a bubble, death comes without warning, this body will be a corpse, at that time, the dharma will be I only help, I must practice it with exertion.

We cannot cling to our ego all the time. Shunyata, or emptiness, means that there is no real substance to hang on to. Everything could be and would be and should be subject to decay and change.

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Wednesday Yoga- Transcend Hesitation
Sep
3
5:00 PM17:00

Wednesday Yoga- Transcend Hesitation

We begin to become workable when we finally accept ourselves. We start by giving up our spiritual shopping and by taking refuge in the Buddha, the dharma, and the sangha.

We begin by synchronizing our mind and body through shamatha-vipashyana, and by developing friendliness to ourselves.

Having begun by paying attention to ourselves, we then find that others are also important. So in the mahayana, we develop compassion by means of tonglen practice and by working with the lojong slogans. We relate to both relative and absolute truth, and we realize ultimate bodhichitta.

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Monday Yoga-   The Inner Mandala
Aug
25
5:00 PM17:00

Monday Yoga- The Inner Mandala

The inner mandala is based on working with or overcoming the kleshas. But when we talk about overcoming the kleshas, we do not mean throwing them out the window or getting rid of them. Particularly in vajrayana tradition, we do not get rid of anything, but we work with whatever arises and whatever we have. We use such material as the kleshas; we work with them. The kleshas are regarded as the fuel for attaining enlightenment.

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Wednesday Yoga-  The Outer Mandala
Aug
20
5:00 PM17:00

Wednesday Yoga- The Outer Mandala

When you experience total sacred outlook, there is no grudge against any situation and no overindulgence in possessiveness and wanting. Physical existence and the forms you see in the outer world are seen as the heavenly realm of the deities; speech is experienced as mantra; and the psychology of the world is experienced as awakened clarity.

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Monday Yoga-   Shamatha-Vipashyana as Indivisible Emptiness and Luminosuty
Aug
18
5:00 PM17:00

Monday Yoga- Shamatha-Vipashyana as Indivisible Emptiness and Luminosuty

.Shamatha-Vipashyana is also known as the combination of emptiness and skillful means. Emptiness is the Shamatha process of eliminating mind’s occupations and preconceptions, slowly removing them altogether. “Skillful means” refers to vipashyana awareness, which sees all the possibilities of the environment around oneself.

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Wednesday Yoga- Self-Arising Wisdom
Aug
13
5:00 PM17:00

Wednesday Yoga- Self-Arising Wisdom

Self-arising wisdom has two qualities: it is free from speculation, and it is unchanging and therefore spontaneous. The experience of self-born wisdom, or the awakened state of mind, is the transmission you receive from the teacher when you receive abhisheka. That is when your superficial ordinary mind ceases to exist, and therefore your further ordinary mind becomes powerful.

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Monday Yoga-  Uprooting The Samsaric World
Jun
16
5:00 PM17:00

Monday Yoga- Uprooting The Samsaric World

Not all emotions are conflicting emotions, or kleshas. However, emotions are tricky. Emotions are also quite prone to being grasped, and they could flip into the lower realm of emotions.

With kleshas, if a nondwelling quality is there, that nondwelling is their transformation into wisdom. By nondwelling, you are overcoming the kleshas altogether.

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Monday Yoga-  Great Self-Arising Awareness
Jun
2
5:00 PM17:00

Monday Yoga- Great Self-Arising Awareness

The utterance of the dharmakaya is:

“I am unborn; therefore, I am intelligent. I have no dharma and no form. I have no marks. I am the charnel ground where all existence is exposed.

Since I am the origin of kindness and compassion; therefore, I have transcended the definition of shunyata or any ideology. I shine brilliantly; therefore, I have never known the darkness.”

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Monday Yoga-  Rangjung Gi Yeshe: Self-Existing Wisdom
May
26
5:00 PM17:00

Monday Yoga- Rangjung Gi Yeshe: Self-Existing Wisdom

After the indestructibility of vajradhatu, there is wisdom. There is a sense of being learned, a sense of comprehending all kinds of things, a sense of scrutinizing the phenomenal world in a very spacious way.

The reason this wisdom is known as “self-existing” is because there is no reason. There is no reason, no purpose, and no particular attitude. But there is enormous clarity-clarity born from nothing.

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Wednesday Yoga-  Basic Goodness: The Gateway to Yeshe
May
7
5:00 PM17:00

Wednesday Yoga- Basic Goodness: The Gateway to Yeshe

Basic goodness is a glimpse of wakefulness or reality in which unconditionality is possible; but it is still based on a certain amount of dichotomy or separate reality, on this and that. It has been said that the experience of yeshe cannot be born out of dualistic mind, or sem, because yeshe is a completely non-eop experience, while sem still involves the reference point of self and other.

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Wednesday Yoga-   Prajna: Clear Perception
Apr
30
5:00 PM17:00

Wednesday Yoga- Prajna: Clear Perception

Rikpa is the basic approach we are trying to work in order to maintain or get in touch with yeshe(free from habitual pattern of ordinary mind).

In order to realize yeshe, we have to realize prajna.

In order to realize prajna, we have to experience vipashyana.

Vipashyana gives us a quality of gentleness, so we can do not become too hash adn clever and we do not stay in the higher realms alone. It brings us down to the level of compassion and softness.

Yeshe is all-knowing, and prajna is the communication system that goes with yeshe.

Prajna enables you to relate with your world altogether. Prajna and yeshe happen together, simultaneously. Prajna is like the limbs, and yeshe is like the body.

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Monday Yoga-     RIKPA: Insight
Apr
28
5:00 PM17:00

Monday Yoga- RIKPA: Insight

Yeshe is that which is free from the habitual patterns of ordinary mind, or sem (that which project to other), and from yeshe there arises what is known as insight, or rikpa.

Rikpa is a clear way of looking at a situation, a kind of build-in perception for yeshe. It is also a seed of prajna, although prajna operates more in relationship to other, and rikpa relates more to yourself.

With rikpa, you are your own disciplinarian, so you do not stray.

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