Monday Yoga-  Relative Bodhichitta and the Paramita of Discipline
Jan
19
5:00 PM17:00

Monday Yoga- Relative Bodhichitta and the Paramita of Discipline

In the mahayana our main concern is how to awaken ourselves. We begin to realize that we are not as dangerous as we had thought. We develop some notion of kindness, or maitri, and having developed maitri we begin to switch into karuna, or compassion.

The development of relative bodhichitta is connected with the paramita of discipline.

Relative bodhichitta is related with how we start to learn each other and ourselves.

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Wednesday Yoga-   Regard all dharmas as dreams
Jan
21
5:00 PM17:00

Wednesday Yoga- Regard all dharmas as dreams

This slogan is an expression of compassion and openness. It means that whatever you experience in your life-pain, pleasure, happiness, sadness, grossness, refinement, sophistication, crudeness, heat, cold or whatever, is purely memory. The actual discipline or practice of the bodhisattva tradition is to regard whatever occurs as phantom. Nothing ever happens. But because nothing happens, everything happens.

That ”nothing happening” is the experience of openness, and that percolation is the experience of compassion.

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Friday Yoga-  Examine the nature of unborn awareness
Jan
23
5:00 PM17:00

Friday Yoga- Examine the nature of unborn awareness

Examining does not mean analyzing. It is just viewing things as they are, in the ordinary sense.

Our mind fluctuates constantly, back and forth, forth and back. Look at that, just look at that!

The reason our mind is known as unborn awareness is that we have no idea of its history. We have no idea where this mind, our crazy mind, began in the beginning.

Mind is unborn. But at the same time, it is awareness and clarity.

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Wednesday Yoga-   Rest in the nature of alaya, the essence
Jan
28
5:00 PM17:00

Wednesday Yoga- Rest in the nature of alaya, the essence

The idea of this slogan is that in the sitting practice of meditation and with an understanding of ultimate bodhichitta, you actually transcend the seven types of consciousness, and rest in the eight consciousness, alaya.

The first six types of consciousness are the sensory perceptions: eye, ear, nose, tongue, body, and mind consciousness.

7. nuisance mind, neurosis

The idea of resting one’s mind in the basic alaya is to free oneself from that sevenfold mind and rest in simplicity and in clear and nondiscrimating mind.

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Friday Yoga-  In postmeditation, be a child of illusion
Jan
30
5:00 PM17:00

Friday Yoga- In postmeditation, be a child of illusion

Being a child of illusion means that in the postmeditation experience there is a sense that everything is based on creating one’s basic perceptions out of one’s preconceptions.

To realize that requires a lot of mindfulness and awareness working together. Here we are talking about meditation in action, or postmeditation discipline.

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Wednesday Yoga-  Generosity
Jan
14
5:00 PM17:00

Wednesday Yoga- Generosity

The ultimate or absolute bodhicitta principle is based on developing the paramita of generosity, which is symbolized by a wish-fulfilling jewel.

Generosity is self-existing openness, complete openness. You are no longer subject to cultivating your own scheme or project. And the best way to open yourself up is to make friends with yourself and with others.

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Monday Yoga-  First, train in the preliminaries
Jan
12
5:00 PM17:00

Monday Yoga- First, train in the preliminaries

The Preliminaries, Which Are a Basic for Dharma Practice.

We should maintain an awareness of:

  1. the preciousness of human life

  2. the reality of death, that it comes without warning

  3. the entrapment of karma-that whatever you do, whether virtuous or not, only further entraps you in the chain of cause and effect

  4. the intensity and inevitability of suffering for yourself and for all sentient beings

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Wednesday Yoga-  Trust and Fear
Oct
29
5:00 PM17:00

Wednesday Yoga- Trust and Fear

You cannot become part of the vajrayana circle unless that is trust.

That trust is based on some kind of fear; this fear is part of the natural awakening process of bodhicitta, but it is also a fear of your own inadequacies and shortcomings. Such fear is brought forth here very strikingly, very ordinarily, and absolutely directly.

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Wednesday Yoga-  Vajrayana Transmission
Oct
22
5:00 PM17:00

Wednesday Yoga- Vajrayana Transmission

In Vajrayana transmission, you learn how to give up everything totally, how to completely surrender your body, speech, and mind. You learn how to relate with the teacher, and you give in thoroughly and utterly.

Giving in or surrendering means not holding back anything that you cherish: any personal pride, personal anger, personal jealousy, personal passion, personal ignorance or delusion.

Once you let go of all that , you begin to feel a sense of relief and joy.

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Monday Yoga-  Playfulness and Generosity
Oct
6
5:00 PM17:00

Monday Yoga- Playfulness and Generosity

In order to relate with the vajrayana and with the vajrayana teacher, we could say that two things are necessary: a sense of humor, or playfulness, and being generous in offering one’s body, speech, and mind. Giving can mean exchanging something in order to get something back, but offering is sacred in that when you offer, you do not expect to get anything back.

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Wednesday Yoga- Guru Yoga
Sep
24
5:00 PM17:00

Wednesday Yoga- Guru Yoga

Prostrations allow you to disembody or disarm your arrogance or your ego. Mantra practice allows you to experience your neuroses and to connect with a quality of purity. Having purified yourself, in the mandala offering you learn how to give further, to give everything. Finally you can actually mix your mind with the teacher’s mind.

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Monday Yoga- Appreciating the Teacher, the Teaching, and your own Worthiness
Sep
22
5:00 PM17:00

Monday Yoga- Appreciating the Teacher, the Teaching, and your own Worthiness

We practice the four reminders by having a greater sense of connection with the lineage, with the disciplines that are inspired by the lineage, and with our own discipline.

We begin to realize that we are worthy people, and because we are worthy people, we find that our guru is also a worthy people.

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Monday Yoga-    Karmic Cause and Effect
Sep
15
5:00 PM17:00

Monday Yoga- Karmic Cause and Effect

We cannot avoid karma as long as we have continual thoughts and continual subconscious gossip. As long as we have a liking-and-disliking state of mind happening all the time, we cannot avoid karma at all.

But we can prevent sowing further seeds of karma altogether by realizing that there is a level where karmic seeds are not sown, which is the nonthought level. That is why we meditate.

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Wednesday Yoga-  Death and Impermanence
Sep
10
5:00 PM17:00

Wednesday Yoga- Death and Impermanence

In this world, all inhabitants are impermanence. In particular, the life of all beings is like a bubble, death comes without warning, this body will be a corpse, at that time, the dharma will be I only help, I must practice it with exertion.

We cannot cling to our ego all the time. Shunyata, or emptiness, means that there is no real substance to hang on to. Everything could be and would be and should be subject to decay and change.

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Wednesday Yoga- Transcend Hesitation
Sep
3
5:00 PM17:00

Wednesday Yoga- Transcend Hesitation

We begin to become workable when we finally accept ourselves. We start by giving up our spiritual shopping and by taking refuge in the Buddha, the dharma, and the sangha.

We begin by synchronizing our mind and body through shamatha-vipashyana, and by developing friendliness to ourselves.

Having begun by paying attention to ourselves, we then find that others are also important. So in the mahayana, we develop compassion by means of tonglen practice and by working with the lojong slogans. We relate to both relative and absolute truth, and we realize ultimate bodhichitta.

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Monday Yoga-   The Inner Mandala
Aug
25
5:00 PM17:00

Monday Yoga- The Inner Mandala

The inner mandala is based on working with or overcoming the kleshas. But when we talk about overcoming the kleshas, we do not mean throwing them out the window or getting rid of them. Particularly in vajrayana tradition, we do not get rid of anything, but we work with whatever arises and whatever we have. We use such material as the kleshas; we work with them. The kleshas are regarded as the fuel for attaining enlightenment.

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Wednesday Yoga-  The Outer Mandala
Aug
20
5:00 PM17:00

Wednesday Yoga- The Outer Mandala

When you experience total sacred outlook, there is no grudge against any situation and no overindulgence in possessiveness and wanting. Physical existence and the forms you see in the outer world are seen as the heavenly realm of the deities; speech is experienced as mantra; and the psychology of the world is experienced as awakened clarity.

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Monday Yoga-   Shamatha-Vipashyana as Indivisible Emptiness and Luminosuty
Aug
18
5:00 PM17:00

Monday Yoga- Shamatha-Vipashyana as Indivisible Emptiness and Luminosuty

.Shamatha-Vipashyana is also known as the combination of emptiness and skillful means. Emptiness is the Shamatha process of eliminating mind’s occupations and preconceptions, slowly removing them altogether. “Skillful means” refers to vipashyana awareness, which sees all the possibilities of the environment around oneself.

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Wednesday Yoga- Self-Arising Wisdom
Aug
13
5:00 PM17:00

Wednesday Yoga- Self-Arising Wisdom

Self-arising wisdom has two qualities: it is free from speculation, and it is unchanging and therefore spontaneous. The experience of self-born wisdom, or the awakened state of mind, is the transmission you receive from the teacher when you receive abhisheka. That is when your superficial ordinary mind ceases to exist, and therefore your further ordinary mind becomes powerful.

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Monday Yoga-  Uprooting The Samsaric World
Jun
16
5:00 PM17:00

Monday Yoga- Uprooting The Samsaric World

Not all emotions are conflicting emotions, or kleshas. However, emotions are tricky. Emotions are also quite prone to being grasped, and they could flip into the lower realm of emotions.

With kleshas, if a nondwelling quality is there, that nondwelling is their transformation into wisdom. By nondwelling, you are overcoming the kleshas altogether.

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